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Gaining back the momentum
Ups and downs
Reframing & taking new perspectives

\r\nQuote of the post: \"There's actually no inherent meaning in everything, it is we, humans, make meanings for things.\" (Adapted from Anthony Robbins)","publishTimestamp":1259671142,"duration":880,"mediaUrl":"https://mcdn.podbean.com/mf/web/vg6r7h/Post3.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-itewf-d3d4d","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-itewf-d3d4d","transcriptUrl":null,"permalink":"/e/the-ups-and-downs-in-a-week/","downloadLink":"https://www.podbean.com/media/share/pb-itewf-d3d4d?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":4,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-itewf-d3d4d","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fsilenxxxbk.podbean.com%252Fe%252Fthe-ups-and-downs-in-a-week%252F&rts=a93dab4f4e0e8ad0cc8e6f4dca5572fc573d5dbc","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb867661","idTag":"itewf","title":"The Ups And Downs In A Week","logo":"https://pbcdn1.podbean.com/img/podbean-logo/podbean_78.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/img/podbean-logo/podbean_78.jpg","previewContent":null,"content":"I'm back!\r\n\r\nTopics touched upon:\r\n

Gaining back the momentum
Ups and downs
Reframing & taking new perspectives